Who We Help
At Kinetix Physical Therapy & Wellness, we help active adults throughout the Seacoast of New Hampshire and Northern Massachusetts stay active, recover from injury, and return to the activities they enjoy with confidence.
Whether you're recovering from an injury, dealing with recurring aches and pains, trying to become more active after years of a sedentary job, or looking to prevent future injuries, we focus on addressing the root cause of the problem—not just masking symptoms.
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You may benefit from physical therapy if you're experiencing:
• Recurring joint, muscle, or movement-related pain
• Stiffness or mobility limitations that affect daily activities or exercise
• Pain during recreational sports, workouts, or other physical activities
• Difficulty returning to activity after an injury
• Concerns about re-injury when exercising or increasing activity levels
• Aches and pains related to long hours sitting at a desk
• Frustration with temporary fixes that don't create lasting results
• Uncertainty about how to safely return to exercise or stay active as you get older
If you want to move better, feel stronger, and continue doing the things you love without pain holding you back, you're in the right place.
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At Kinetix Physical Therapy & Wellness, Melissa provides one-on-one physical therapy tailored to your goals, combining movement assessment, hands-on treatment, education, and personalized exercise programming to help you recover, build resilience, and stay active for years to come.
How We Help
At Kinetix Physical Therapy & Wellness, we help active adults recover from injury, improve mobility, and stay active without pain holding them back.
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Whether you're recovering from an injury, dealing with recurring aches and pains, feeling stiff after long hours at a desk, or looking to prevent future injuries, we'll create a personalized plan to help you move better and feel stronger.
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You might benefit from physical therapy if you're:
• Recovering from an injury and unsure how to safely return to activity
• Experiencing recurring pain during exercise, sports, or daily activities
• Feeling stiff, weak, or less mobile than you used to be
• Concerned about re-injury when returning to exercise
• Frustrated by temporary fixes that don't provide lasting results
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During Your One-on-One Sessions, We Focus On:​
Finding the Root Cause
Identifying the movement, mobility, and strength limitations contributing to your symptoms.
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Improving Mobility & Strength
Helping your body move better, feel stronger, and handle the demands of an active lifestyle.
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Reducing Injury Risk
Addressing underlying issues and building resilience for long-term success.
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Creating a Personalized Plan
Giving you a clear roadmap to recover, stay active, and keep doing what you love.
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Every session is one-on-one and tailored to your goals. Sessions are available in your home, at your gym, or through telehealth throughout the Seacoast of New Hampshire and Northern Massachusetts.
